Getting out the door on time and without tears
Need to know: Getting kids ready for school in the morning The struggle to get kids ready in the morning is common in many households, […]
Using language to improve problem solving & executive functioning
Need to know – Declarative language supports low-demand parenting The way we use language is very powerful. It can motivate, and reinforce thoughts/actions/behaviours, be demanding […]
Anxiety Part 3 – toolkit for managing anxiety
A toolbox for managing anxiety in children with tips and strategies for mindfulness techniques. Therapy doesn’t have to start and finish at the psychologist’s office; […]
Anxiety Part 2 – Supporting a child with anxiety
Need to know: How to support a child with anxiety Parents are hardwired to protect their kids from dangers and to attend to them when […]
Anxiety Part 1 – Are my child’s worries anxiety?
Need to know: Anxiety or just common worries Most parents have had nights when their kid is adamant that they are afraid of the dark and […]
Why you are triggered by your child’s behaviour
Need to know: Uncovering your triggers There are certain behaviours, words, sounds, or situations that can trigger a negative feeling or a trauma from the […]
Using co-regulation to teach your child to self-regulate
Need to know: Co-regulation is the foundation of self-regulation Self-regulation is the ability to monitor our emotions, behaviours, attention, and energy to meet social expectations […]
7 day connection challenge
Need to know: Prioritise your relationship with your child You’ve probably heard of oxytocin in relation to bonding with your baby – this happy hormone […]
Is your child twice exceptional or 2e?
Need to know: Twice exceptionality describes gifted children who have one or more learning disabilities such as dyslexia, ADHD, Autism, etc You might be surprised […]
Are you considering homeschooling?
Need to know: The pros and cons of homeschooling There are some children who will be unable to enter or stay in mainstream schools because […]